Very recently I have taken to walking in the evenings. And its doing me so much good . At sharp six , I hit the nearby park with a lot of zeal. If I take one lap of the entire park it’s equal to a km. I try to take five such laps, but may not succeed everyday. I get tired as it’s very hot nowadays. I pluck a flower and then return home.
The park is quite popular
amongst the residents here . I guess, it is because of it’s
location. The young, the old , the firm, the infirm, the slow ,the fast, children of every age, all
conveniently assemble in small
coteries from the residential societies located nearby. And the park glows with
life and colour for an hour or two.
The layout of the park is meticulous. It is bordered by a
boundary wall on all the four sides. A fairly
narrow stretch of muddy path, runs along the boundary wall inside. Tall and huge flowering trees planted at
regular distance impart that
maddening green look . Some of
them like the Neem, Gulmohar and the
Amaltas are recognisable. There are many
others, the names of which, I have to search. As I walk along the brick layered
path meant for walkers, I keep gazing at the trees. God knows for how many
years they are standing like this. Atleast they are safe inside. Otherwise
someone would have cut them all and built some complex, adding to the concrete
jungle around.
As my legs pick up
speed, my eyes swim across the many faces that pass me. Some walk alone ,deep
in thought . Some talk affably to their companion. Some seem to have a purpose. ( specially the
twenty something lot) They don’t want to look like potatoes. They are focussed and sharp. The white haired
ladies are the best. They walk in groups . After sometime they sit on the
wooden bench the park provides. They gossip non-stop. Teenage boys -loud,brash
and strong . They occupy the inner circle. Playing football with all their
power .
When I watch the
young , I feel I should have been like them
in my youth. Strong , persuasive, determined, knowing what to get from life.
May be they pursue big careers. Then
when my gaze shifts towards the grandmas , I mentally decide to be like them – happily thriving in
the sunset of their lives. But what to
be now--- my midlife.
Anyway ,this
addiction to walking keeps me agile, spirited, refreshed and energetic. I feel
focused and introspect deeply about things that are important . Don’t you see
the benefits are too high to be ignored.
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